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Move Partners

Move Partners is a collaborative project between The New Normal and organisations, professionals, and athletes.

Taking part in physical activity can improve mental health in many ways; better sleep, happier moods, managing stress, anxiety, and intrusive thoughts, improved self-esteem, and connection to the community, to name a few.

We aim to make fitness for mental health accessible in Hong Kong. Proceeds from these classes will go to helping The New Normal deliver free mental health and grief support in the Hong Kong community.